Monday, September 5, 2011

Powerful Peach Smoothie

To take advantage of the bountiful harvest of peaches, I'm going to make a new Eyefoods smoothie today. Give it a try!

The spinach will give you your lutein boost!  (Lutein helps prevent age-related macular degeneration.)

2 ripe peaches
2 kiwi
2 handfuls spinach
juice of 1/2 lime

Mix all ingredients in a blender.  Adding water until the smoothie reaches your desired consistency.  Enjoy immediately or store in the fridge in an airtight jar for 3 days.

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