Tuesday, October 9, 2012

Eyefoods Nut Mix

The eyefoods nut mix contains the ideal balance of important eye nutrients found in nuts.
Make a large jar of this nut mix and enjoy one handful per day. 

To download a printable copy of this recipe click here.

1 cup chopped almonds
1/2 cup chopped walnuts
1 cup chopped cashews
1 cup pumpkin seeds


1. Mix all ingredients in a large bowl.
2. Transfer to a glass jar or storage container.

Tip: Store in the refrigerator for 2-4 weeks. Makes 3 ½ cups or a party sized bowl

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