Dreaming of a Summer Day? Try this Melon Mint Smoothie.

This smoothie has a nice refreshing taste to it thanks to the mint leaves it contains. It is packed with lutein because of its kale content and is a great replacement to any sugary drink on a hot summer day.

Ingredients:

1 cup honeydew

1 banana

1 ½ cups kale, washed and coarsely chopped

15 Mint leaves

1 cup filtered water

Juice of half a lime

1. Put honeydew and banana in the blender.

2. Add kale, mint, water and lime juice.

3. Blend until smooth. Check consistency and add water as needed.

Eyefoods ingredients: honeydew, kale, lime