Things to know about Cataracts
· Most of us will develop cataracts at some point in our life
· A cataract is a clouding of the lens in our eye
· Eating foods high in certain antioxidants and omega-3 fatty acids can reduce the risk and progression of cataracts
· Wearing good quality sunglasses can help prevent cataracts or slow their progression
· Cataract surgery, a very safe procedure, is the treatment for cataracts
For a more in-depth explanation of cataracts click on the link below.