Thursday, February 2, 2012

Superbowl Chili

Add an Eyefoods twist to your Superbowl extravaganza.  Here are a few recommendations to fill your chili with eye nutrients.

  • Replace half or all of the beef with ground turkey
  • Add an orange pepper for a zeaxanthin boost.
  • Increase the amount of beans to up your fiber intake.
  • Use leftovers to make a taco salad by adding the chili to romaine lettuce or baby spinach.
  • Toast whole wheat tortilla wedges in the oven as a crunchy addition.

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