Things To Do To Keep My Eyes Healthy
· Visit my optometrist every 1-2 years
· Bring my children to the optometrist once by age 6 months, by age three and then yearly once they start school
· Know my family history of eye health and eye problems
· Eat eyefoods to nourish my body with antioxidants and omega-3 fatty acids
· Wear good quality sunglasses to protect my eyes from the harmful effects of UV light
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